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УДК 796.01265.4

DOI: 10.15507/Inted.077.018.201404.103

 

IMPROVEMENT OF BALANCE EXERCISES IN PAIR-GROUP ACROBATICS BY TECHNICAL DEVICES

V. V. Antsyperov, N. L. Goryacheva
(Volgograd State Academy of Physical Culture, Volgograd, Russia)

 

V. V. Trifonov
(Saratov State Agrarian University, Saratov, Russia)

 

The article describes the results of application in the training process of technical means to improve the balance of preparedness for skilled acrobats. During observations it was found out that trained athletes in training are repetitive exercises and the same technical devices, regardless of study they are new balance exercise or improve previously mastered. This leads to a slowdown in growth as physical abilities, in particular the coordination and technical skill. As experience shows, it is necessary to constant thickening complication of the conditions of the manifestations of these abilities. As one of these conditions complicate, the balancing can be directed at reducing the perception of the partners to each other. The deterioration in the perception of information in these sites, contacting partners, makes possible the direct proprioreceptive interaction with each other and does not allow to control the control action. Given the above, the authors have developed a device complicating the balance and reducing the tactile perception of athletes and thus increasing the impact on the vestibular system acrobats. As such means is the simplest tools they are available in almost any gym. It can be cubes of dense foam, “stalky” on the springs, stuffed balls of various sizes, weights, spinning and swinging platforms. Development and application of technical means for improving balance in training skilled acrobats showed their high efficiency. Obtained during experimental testing, the data suggest that the developed hardware and specially selected exercises are ef fective and can be widely used in sports practice.

Keywords: acrobats; improvement; balance exercizes; pair acrobatics; kinetic interaction; technical devices.

About the authors:

Antsyperov Vladimir Viktorovich, Head of Chair of theory and teaching methodology of gymnastics, Volgograd State Academy of Physical Culture (78, prospect Lenina, Volgograd, Russia), Doctor of pedagogical sciences, professor, This email address is being protected from spambots. You need JavaScript enabled to view it.

Goryacheva Natalia Leonidovna, lecturer of Chair of theory and teaching methodology of gymnastics, Volgograd State Academy of Physical Culture (78, prospect Lenina, Volgograd, Russia), Kandidat nauk degree (PhD) in pedagogical sciences, This email address is being protected from spambots. You need JavaScript enabled to view it.

Trifonov Vladimir Vasilyevich, associate professor, Chair of physical culture, Vavilov Saratov State Agrarian University (1, Ploshad Teatralnaya, Saratov, Russia), This email address is being protected from spambots. You need JavaScript enabled to view it.

For citation: Antsyperov V. V., Goryacheva N. L., Trifonov V. V. Sovershenstvovanie balansovyh uprazhnenij v parno-gruppovoj akrobatike s pomoshh’ju tehnicheskih ustrojstv [Improvement of balance exercises in pair-group acrobatics by technical devices]. Integracija obrazovanija [Integration of Education]. 2014, no. 4 (77), pp. 103–109. DOI: 10.15507/Inted.077.018.201404.103

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